{"id":2397,"date":"2025-05-31T14:20:36","date_gmt":"2025-05-31T14:20:36","guid":{"rendered":"https:\/\/redheadwithafork.ch\/?p=2397"},"modified":"2025-05-31T14:20:36","modified_gmt":"2025-05-31T14:20:36","slug":"bean-and-potato-curry","status":"publish","type":"post","link":"https:\/\/redheadwithafork.ch\/index.php\/2025\/05\/31\/bean-and-potato-curry\/","title":{"rendered":"Bean and potato curry"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-colibri-color-1-color\">Ingredients<\/mark><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g of green beans in 2 cm lengths<\/li>\n\n\n\n<li>300 g of potatoes in 1.5 cm dice<\/li>\n\n\n\n<li>150 g of finely chopped onions<\/li>\n\n\n\n<li>20mg of finely chopped ginger<\/li>\n\n\n\n<li>2 tins of pelati<\/li>\n\n\n\n<li>20 g of turmeric powder<\/li>\n\n\n\n<li>5 ml of cumin powder<\/li>\n\n\n\n<li>10 ml of garam masala<\/li>\n\n\n\n<li>10 ml of coriander powder<\/li>\n\n\n\n<li>2.5 ml of chilli powder<\/li>\n\n\n\n<li>5 ml of salt<\/li>\n\n\n\n<li>60 ml of oil<\/li>\n\n\n\n<li>30 ml of lemon juice<\/li>\n\n\n\n<li>30 ml coriander leafs chopped<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-colibri-color-1-color\">Instructions<\/mark><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Fry the onions in the oil until they are golden.<\/li>\n\n\n\n<li>Add all the spices except the garam masala and fry for two minutes with the onion<\/li>\n\n\n\n<li>Turn the potatoes and beans in the spices until well coated.<\/li>\n\n\n\n<li>Add the tomatoes and salt.<\/li>\n\n\n\n<li>Simmer gently for 25 minutes.<\/li>\n\n\n\n<li>Sprinkle with lemon juice, garam masala and coriander leaf before serving.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-colibri-color-1-color\">Notes<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve with basmati rice and pepper raita.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions Notes Serve with basmati rice and pepper raita.<\/p>\n","protected":false},"author":1,"featured_media":2398,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[172,143],"class_list":["post-2397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables","tag-green-beans","tag-potatoes"],"_links":{"self":[{"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/posts\/2397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/comments?post=2397"}],"version-history":[{"count":1,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/posts\/2397\/revisions"}],"predecessor-version":[{"id":2399,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/posts\/2397\/revisions\/2399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/media\/2398"}],"wp:attachment":[{"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/media?parent=2397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/categories?post=2397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/tags?post=2397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}