{"id":2187,"date":"2025-04-07T11:43:19","date_gmt":"2025-04-07T11:43:19","guid":{"rendered":"https:\/\/redheadwithafork.ch\/?p=2187"},"modified":"2025-04-08T10:12:39","modified_gmt":"2025-04-08T10:12:39","slug":"papoons-fish-stew","status":"publish","type":"post","link":"https:\/\/redheadwithafork.ch\/index.php\/2025\/04\/07\/papoons-fish-stew\/","title":{"rendered":"Papoon&#8217;s fish stew"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-colibri-color-1-color\">Ingredients<\/mark><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g each of salmon, tuna and swordfish (or any other fish) cut into 2 cm dice<\/li>\n\n\n\n<li>75 g of celery cut into 1 cm length<\/li>\n\n\n\n<li>75 g of carrots cut into 1 cm length<\/li>\n\n\n\n<li>75 g of leek cut into 1 cm length<\/li>\n\n\n\n<li>10 ml of tarragon<\/li>\n\n\n\n<li>30 ml of olive oil<\/li>\n\n\n\n<li>1.25 ml of white ground pepper<\/li>\n\n\n\n<li>7 d of vegetable stock<\/li>\n\n\n\n<li>375 mg of powdered saffron<\/li>\n\n\n\n<li>1 clove of garlic, sliced<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-colibri-color-1-color\">Instructions<\/mark><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Sweat the vegetables and garlic in the olive oil for about 10 minutes until they are well coated.<\/li>\n\n\n\n<li>Season with herbs and pepper, dissolve the saffron in the stock, add to the vegetables and simmer for 10 minutes.<\/li>\n\n\n\n<li>Add the fish to the vegetables and simmer for a further 15 minutes.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-colibri-color-1-color\">Notes<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve with warm garlic bread.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-colibri-color-1-color\">A little story<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Originally, a Weight Watchers recipe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions Notes Serve with warm garlic bread. A little story Originally, a Weight Watchers recipe.<\/p>\n","protected":false},"author":1,"featured_media":2188,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[125,151,150,156,155],"class_list":["post-2187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fish","tag-carrots","tag-celery","tag-leeks","tag-salmon","tag-tuna"],"_links":{"self":[{"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/posts\/2187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/comments?post=2187"}],"version-history":[{"count":2,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/posts\/2187\/revisions"}],"predecessor-version":[{"id":2190,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/posts\/2187\/revisions\/2190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/media\/2188"}],"wp:attachment":[{"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/media?parent=2187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/categories?post=2187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redheadwithafork.ch\/index.php\/wp-json\/wp\/v2\/tags?post=2187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}