Ingredients
- 450 g of ripe prunes, halved and stoned
- 6 tbsp of maple syrup
- 2 ½ tsp of ground cinnamon
- 3 tsp of vanilla extract
- 300 g of frozen berries
- 1 tbsp of maizena
- 100 g of rolled oats
- 75 of wholemeal flour
- 50 of flaked almonds
- 75 g of coconut oil melted
Instructions
- Cook the prunes with 2 tbsp of water, 3 tbsp of maple syrup and 1 tsp each of cinnamon and vanilla extract.
- Simmer for 5 min, add the berries and the cornflour. Tip into an ovenproof dish.
- Mix the remaining maple syrup, cinnamon and vanilla extract with the oats, flour, almonds and coconut oil.
- Spoon over the fruit and bake for 20-30 minutes at 200 °C.